Since its launch in 2013, the podcast has shared insightful advice and perspectives influenced by social justice movements like body positivity, Health at Every Size, and fat acceptance. She is also the author of “ Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating.” Listen every Wednesday on Spotify, Apple Podcasts, Google Podcasts, or Soundcloud.įood Psych podcast host Christy Harrison, MPH, RD, CEDS is an anti-diet registered dietitian, journalist, and intuitive eating counselor certified by the International Association of Eating Disorders Professionals. At just under 40 minutes per episode, you’re set for an engaging listening experience. You’ll likely enjoy this podcast if you’re interested in an inclusive exploration of the impact nutrition can have on both the individual and collective levels. Other items of discussion brought to the table by these health experts, social justice advocates, and food influencers include aging, sex, intuitive eating, and sustainable beauty and wellness. Over the years, their racially, culturally, and gender diverse guest list has led to a wide variety of episode topics, from eating disorders in BIPOC communities to cooking tips for when you don’t feel like cooking to cultivating self-worth in a world that encourages restrictive dieting and wellness fads. They share their perspectives as Black women working in the holistic wellness space with an engaging, funny conversational flow that is unique to close friends. The average episode is about an hour long and a new one comes out every Saturday on Apple Podcasts, SoundCloud, Google Play, Spotify, and Player FM.īest friends Wendy Lopez, MS, RD, CDCES and Jessica Jones, MS, RD, CDE, have co-hosted the Food Heaven podcast since its premiere in 2011.
Unlike many of its competitors, the Revive Stronger Podcast doesn’t promote endless food restriction and exercise intensity, as neither is joyful, healthy, or sustainable. If you’re looking to build muscle, learn about the bodybuilding world, and improve your fitness, this podcast is a great resource, whether you're a beginner, advanced bodybuilder, or coach. He also hosts the podcasts with co-owner and former powerlifter Pascal Flor. The podcast was launched in 2016 as a production of Revive Stronger, a personal coaching and video physiotherapy service founded by competitive natural bodybuilder Steve Hall. Expect to hear experts discuss personal experiences and science-backed technical advice, as well as other subjects related to the community and lifestyle, such as macronutrients, mental health, and coaching. The Revive Stronger podcast focuses on the topics, challenges, and successes experienced by bodybuilders. Listen to new episodes of Nutrition Diva every Wednesday on Apple Podcasts, Spotify, Google Podcasts, and Stitcher. While some listeners have complained about the number and length of advertisements relative to the length of the episodes, others think that the podcast’s overall quality is worth the momentary intrusions. The podcast centers lessons and discussions on eating, science, and cooking, while bringing light to common misconceptions about nutrition, sometimes venturing into extensive detail.
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Reinagel has authored several books, which include “ Nutrition Diva’s Secrets for a Healthy Diet,” “ Nutrition Zombies: Top 10 Myths That Refuse to Die,” and “ How to Win at Losing.” She has also appeared on media outlets such as “Today,” CBS News, and NPR’s “Morning Edition.” Show creator, writer, and host Monica Reinagel, MS, LD/N, CNS, is a licensed nutritionist and professionally trained chef who has been published in Food and Nutrition Magazine, Scientific American, and The Huffington Post. Its episodes, ranging from a few minutes to just under half an hour, have been the perfect accompaniment to commutes, workouts, home projects, and laundry-folding moments since 2008.
Nutrition Diva is a nutrition podcast that busts myths and provides practical, science-based tips for common nutrition-related issues.
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